Yoga with Jen
About Yoga with Jen
Meet Jen
Welcome to Yoga with Jen! As a yoga teacher and student, I draw inspiration from my journey as the spouse of a retired combat veteran. With certification from Yoga Alliance and specialized training for the military community, I offer all-levels, invitational, and trauma-sensitive classes. I am passionate about serving veterans, currently serving service members, families, and caregivers, volunteering my time through the American Red Cross Service to Armed Forces. Join me for a healing experience, whether in-person or virtually!
Blog
Testimonials
Student Experiences
My students have graciously shared their positive experiences with Yoga with Jen:
Caleb E.
You really like your sitting chair pose! You have a lot of great exercises that I would've never thought to do. and yoga takes a lot more strength than I thought it did!
Joe L.
Jen is awesome. Her method is grounding and helps you center yourself at all times of the day. At her class, we held balance and stretching poses to detox and de-stress and ended on the floor in Savasana. I have attended class online and in the crater and both experiences were great. At the crater, she created a sense of community and sent us back to work relaxed and stress-free. She played relaxing electric guitar music in class which was a perfect way to set the ambiance. I use a similar playlist for my family to calm down at home. Thanks, Jen!
Phil R.
Flexibility is a plus. I'm not as sore anymore. My breathing has improved and my blood pressure has dropped 25 pts. In fact, after doing three breaths before I take my bp I can drop my bp over 30 pts. I never regret coming to yoga. Always a good experience. I'm crushing downward dog now and a year ago I was face planting. You have a calm voice and you watch your class and adjust as necessary for maximum benefit. It is obvious you are there for the students and not looking to start a TikTok craze. It's not all about you and that is wonderful.